My Story
Over the past 35 years, my career in the beauty, holistic therapy, and massage industry has taken me on an incredible journey.
My love of travel allowed me to work in some of the world’s most stunning locations — from prestigious spa hotels and RCCL cruise ships to privately owned yachts — gaining a wealth of experience along the way.
One of my proudest achievements was creating the concept of Le Petit Spa at the Malmaison Hotel in Newcastle, which went on to be incorporated into several other Malmaison hotels across the country.
My time as Spa Manager provided invaluable experience in running a business, ultimately inspiring me to develop my own company: Mind & Body.
In 1998, I qualified with a City & Guilds Further Adult Education Teachers Certificate, allowing me to share my knowledge with others. I later enhanced my holistic expertise by qualifying as a Reiki Master Practitioner in 2021.


Mind & Body: A New Chapter
I launched Mind & Body in Jesmond in 2002, where my reputation for personalised, high-quality treatments helped the business thrive. In 2018, I relocated to The Cabin — a peaceful, welcoming space dedicated to helping clients recharge and reconnect with themselves.
As a holistic therapist, I work closely with each client, intuitively identifying areas of pain, emotional struggles, or energetic imbalances. I focus on delivering deeper levels of healing, creating a profound sense of peace, nurture, and balance.
My aim is always to deliver the highest quality care, paying attention to every detail, ensuring every client leaves feeling nurtured, rebalanced, and renewed.
Looking Ahead
Alongside my one-to-one treatments, I am passionate about teaching women how to care for themselves through self-care workshops. These workshops focus on practical beauty skills, natural remedies, and holistic self-nurture techniques designed to boost mental wellbeing, self-esteem, self-worth, and personal empowerment.
Through Mind & Body, my mission is to continue inspiring positive change — inside and out — helping women reconnect with their own natural beauty, confidence, and inner healing.
