Selfcare & Holistic Workshops
Welcome to Skin Care with Soul — a collection of empowering self-care workshops created especially for women who want to reconnect with themselves, nurture their wellbeing, and feel confident in their own skin.
Led by Mandy Whelan — a qualified teacher (City & Guilds Further Adult Education Teachers Certificate, 1998) and Reiki Master Practitioner (2021) with over 36 years in the beauty and spa industry
— these workshops are practical, down-to-earth, and inspiring. You don’t need any beauty background — just a willingness to show up for yourself.
Whether you're attending as part of a charity group, a wellbeing organisation, or a private event such as a hen party, each session provides a safe and supportive space to relax, learn, and feel uplifted.


What You’ll Experience
Learn to care for your skin using a blend of professional skin care and hand made products using natural ingredients from your kitchen cupboard
Make your own self-care products like scrubs, masks, or bath bombs
Explore simple holistic rituals for everyday wellbeing
Build confidence and self-esteem through nurturing practices
Take home knowledge you can use again and again
These workshops are not about luxury treatments — they’re about giving women accessible tools to care for themselves emotionally, physically, and spiritually.
Workshop Options
Skin Care for the Soul
Discover your skin type and how to treat it with natural, nourishing ingredients. Learn insider beauty tips and create your own skincare products that leave your skin glowing and your confidence renewed.
The Beauty Works
Learn hand and nail care techniques, give yourself a professional-style manicure, and explore how to shape and tint your eyebrows to beautifully frame your face — no salon required.
Bathtime Rituals
Create your own body scrubs and bath bombs using natural ingredients, and build a calming, restorative evening routine. Includes an introduction to Indian head massage for relaxation you can practise at home.
Mind, Body & Soul
Explore the foundations of reflexology and aromatherapy. Learn to massage pressure points on the feet, blend your own essential oils, and finish with a calming Reiki healing circle to restore balance and inner peace.


Who It’s For
These sessions are designed for women of all ages and backgrounds, especially those with no previous experience in skincare or holistic therapies. Whether you're managing stress, building self-esteem, or simply in need of some time and space for yourself, these workshops are here to support you.
Ideal for:
Women’s charity and support groups
Community wellbeing programmes
Hen parties and private events
Confidence-building workshops
Recovery or resilience initiatives
How It Works
Sessions last approximately 2–3 hours
Designed for groups of 6 to 10 participants (flexible)
Available as one-off workshops or full multi-session programmes
Delivered at your venue or hosted privately with Mandy
All materials provided
No accreditation offered (may be available in future)
Prices vary depending on the nature of the group and session.
Please enquire directly for a tailored quote.
Testimonials

Linda

Kristine

Claire

Kath
Enquire or Book
To discuss bringing a workshop to your organisation or event, get in touch:
mindbodyne@outlook.com
Or visit the Contact page to send a message.
Mandy will be happy to work with you to design the perfect session for your group.
Why It Matters
Self-care is not a luxury — it’s a lifeline.
When women learn to nurture themselves, they gain clarity, resilience, and confidence that radiates through every part of life.
These workshops are rooted in the values of mental wellbeing, personal empowerment, confidence, and self-worth.
Let’s create space for women to feel whole again — one small act of care at a time.

